Amy Sasso | Pilates Mentorship, Workshops & Continuing Education on Instagram: "I keep hearing teachers give advice on how to "fix" an exercise if a client is feeling it in a certain (undesirable) way. There are a couple of issues with this... ❌ #1 - Where someone is feeling an exercise is entirely subjective and does not speak to whether a muscle is getting stronger or is even working. If you are aligning the body and loading it in a way that will bias certain muscles, said muscles will activat
0:29
Amy Sasso | Pilates Mentorship, Workshops & Continuing Educatio…
8.6K views4 weeks ago
Instagramamysassopilates
30 Minute Full Body Sculpting Session With Amy Jordan 💙| ‪@amyjordanofficial‬
30 Minute Full Body Sculpting Session With Amy Jordan 💙| ‪@amyj…
1.1K viewsFeb 16, 2023
YouTubeAmy Jordan
Standing Pilates Full Body Workout -30 Minutes | Mixed Ability Level | New Year Pilates
1:06:51
Standing Pilates Full Body Workout -30 Minutes | Mixed Ability Level …
67.1K viewsJan 3, 2022
YouTubeThe Girl With The Pilates Mat
35 Minute Yoga Mobility Workout I BodyFit Strong Day #10
36:43
35 Minute Yoga Mobility Workout I BodyFit Strong Day #10
13.5K viewsJan 13, 2022
YouTubeBodyFit By Amy
All Standing Pilates Workout
9:22
All Standing Pilates Workout
35.2K viewsMay 26, 2022
YouTubeLindywell, Pilates + Balanced Living by Robin L…
SCULPTING FULL BODY PILATES WORKOUT 🔥 Body Fat Burn & Tone | 15 min
18:13
SCULPTING FULL BODY PILATES WORKOUT 🔥 Body Fat Burn & Ton…
224.5K viewsApr 5, 2023
YouTubeLilly Sabri
Standing Strength Workout | 10 Mins | Weights Optional | At Home Workout | Osteoporosis Friendly
13:24
Standing Strength Workout | 10 Mins | Weights Optional | At Hom…
47.4K viewsDec 11, 2023
YouTubeThe Girl With The Pilates Mat
36:00
09: Total Body Pilates Burn Workout for Sculpting & Transforming You…
21.5K viewsJan 11, 2024
YouTubeBodyFit By Amy
23:03
28 Day Pilates x Strength Challenge | DAY 21 | Full Body Pilates Slider…
39.1K viewsSep 20, 2023
YouTubeRachel’s Fit Pilates
30:01
30 Minutes Mat Pilates Core Workout LIVE with Amy Jordan 💙| ‪…
7.2K viewsMar 20, 2020
YouTubeAmy Jordan
26:30
25 Minute Cardio Shred Workout | Home Workout to Strengthen, Scu…
59K viewsSep 21, 2021
YouTubeBodyFit By Amy
13:02
10 Minute Morning Wake Up & Stretch | Ballet Inspired Standing …
66K viewsNov 8, 2023
YouTubeThe Girl With The Pilates Mat
32:18
30 MINUTE FULL BODY MAT PILATES Core & More Workout (A…
17.6K viewsOct 12, 2023
YouTubeBodyFit By Amy
16:04
15 Minute Diastasis Recti Mat Pilates Postnatal Core Workout fo…
169.1K viewsApr 6, 2020
YouTubeBodyFit By Amy
38:19
35 Minute Strength and Cardio HIIT Workout
579K viewsDec 28, 2015
YouTubeBodyFit By Amy
35:55
35 Minute Full Body Activate with Weights - ACTIVATE DAY 1
33.5K viewsMay 29, 2023
YouTubeBodyFit By Amy
8:54
Standing Pilates Travel Workout
13.4K viewsDec 15, 2022
YouTubeLindywell, Pilates + Balanced Living by Robin L…
41:04
PILATES Strength & Stretch: FULL BODY AT HOME NO EQUIPMENT …
8.9K viewsJul 6, 2023
YouTubeBodyFit By Amy
3:32
5 Minute Magic Circle Arms Workout
24.6K viewsDec 8, 2022
YouTubePILATESOLOGY
21:30
04: Bodyweight Mobility | Active Recovery Workout
19.5K viewsAug 8, 2024
YouTubeBodyFit By Amy
31:06
PILATES LOWER BODY SCULPT (Booty & Thighs Burn) | 30 min W…
443.7K viewsDec 27, 2023
YouTubeLilly Sabri
29:53
STANDING PILATES 30 Minute Total Body Workout
40.7K viewsAug 23, 2021
YouTubeFit by Lys
1:45
How to Do The Hundred | Pilates Workout
795.5K viewsApr 18, 2012
YouTubeHowcast
12:02
STANDING PILATES 10 Minute Total Body Workout
221.8K viewsApr 5, 2021
YouTubeFit by Lys
14:08
Sculpting Standing Balance Pilates Routine | 14 Minute Workout
140K viewsJul 15, 2020
YouTubeLottie Murphy
7:12
Pilates Workout: Mari Winsor- Star Fit
136.1K viewsJan 24, 2013
YouTubeBeFiT
37:11
Yoga Sculpt 30 Minutes with Amy O
142.6K viewsApr 30, 2020
YouTubeCorePower Yoga
1:02:39
60 MIN PILATES WORKOUT with Magic Circle
26.2K viewsJan 10, 2021
YouTubePilates On Demand with Lindsay
12:21
Pilates Arm Workout | Pilates Arm Exercises with Dumbbells
603.6K viewsMar 4, 2019
YouTubeRe:Align Pilates
14:12
10 Minute Beautiful Ab Sculpt Pilates Workout | 7 Day Ab Challe…
3.2M viewsMay 6, 2020
YouTubeblogilates
See more videos
Static thumbnail place holder