847 reactions · 67 shares | NEW "Beginner Pointe Class" out now! Learn how to start dancing in pointe shoes with world-class ballerina, Léonore Baulac. Discover the basic elements of pointe technique, gain strength and stability and dance your first classical solo. Get started today! | Dance Masterclass | Facebook

🩰 NEW POINTE EXERCISES 🩰 We're not done with Pointe exercises! Pointe training requires intensive training and care from Pre-Pointe to En pointe. Here's a list of the new exercises added on the online training with step-by-step tip & techniques by our founder, Marie Walton-Mahon to safely master the pointe technique Watch all exercises on a Free Trial: www.pbt.dance Students from Sunshine Coast Conservatory of Dance | Progressing Ballet Technique

13K views · 384 reactions |  PBT Pointe Chat Series: Ep 1. In this episode PBT Founder Marie Walton-Mahon and Weronika Tobolska, Founder and Dance Physiotherapist at Tempo Physiotherapy will discuss how dance teachers should prepare the feet for pointe work. 並 Have you seen our recently added pointe program for our online members? Check out all the pointe tutorials on a free trial: www.pbt.dance | Progressing Ballet Technique | Facebook

10K views · 255 reactions | Another lovely exercise in the foot therapy series. More to come shorty online in the complete pre-point assessment. All students should be screened before their first pointe shoes. The body is forever! Safe dance practice is a priority in PBT training. | Progressing Ballet Technique | Facebook