Home Workout App on Instagram: "Resistance Band Inner Thigh Workout at Home Download @fitonomyapp and tone your thighs with just one band. You don’t need machines to slim and shape your thighs — one resistance band is enough. 🔥 Cross Cross Legs → Squeeze inner thighs with control. 🔥 V Pulses → Burn inner thighs with small pulses. 🔥 Toe Tap to Wide Vs → Thighs + core together. 🔥 Leg Openers → Constant band tension keeps muscles active. 🔥 Single-Leg Abductions → Stronger hips, leaner thighs.
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Ariel_yu on Instagram: "UPPER BODY Workouts No gym, no problem! These exercises you can do at home using resistance band to build your upper body Let‘s get stronger together 💪 12-15 reps, 3 sets. #upperbodyworkout #homeworkout #dumbbellworkout #strengthtraining #biceps #bicepsworkout #arms #dumbbells #homeworkout #workoutideas #workoutmotivation #workoutathome #triceps #gymmotivation #gymgirl #fyp #gymtips #shoulders"
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goals hidup: diundang Paris Fashion Week, gue bakal simulasi terus sampe diundang beneran. Apalagi gue pake laque resistance🫶🏼🥹🫶🏼 HAHAHA colek @L'Oreal Paris Indonesia 🤏🏼 minta bantuannya buat katakan AMINNN yah temen” onlenku😀😆 #LEDEFILELOREAL #WALKYOURWORTH #WORTHIT #LOREALPARISPFW2025 #LOREALMAKEUPID
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