TrainHeroic Presents: 10 Bar Muscle up Progressions
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TrainHeroic Presents: 10 Bar Muscle up Progressions
One of the most advanced gymnastics skills is now regularly taught in CrossFit classes: the muscle up. You can do them on a pull up bar or gymnastics rings; you can do them strict or with a heaving full-body kip. That is, if you can do them at all.
Aug 20, 2024
Ring Muscle Up Tutorial
3K views · 91 reactions | Stiamo tornado con dei video tutorial. Intanto repostiamo un video dedicato ai Ring Muscle Ups e come migliorarli ! Eravamo a CrossFit RMG insieme a Skull philosophy ! Se ti è piaciuto il video clicca like e condividi con i tuoi amici crossfitters. Seguici su Unbroken Addiction per rimanere sempre aggiornato sul mondo del CrossFit. | Unbroken Addiction | Facebook
1:23
3K views · 91 reactions | Stiamo tornado con dei video tutorial. Intanto repostiamo un video dedicato ai Ring Muscle Ups e come migliorarli ! Eravamo a CrossFit RMG insieme a Skull philosophy ! Se ti è piaciuto il video clicca like e condividi con i tuoi amici crossfitters. Seguici su Unbroken Addiction per rimanere sempre aggiornato sul mondo del CrossFit. | Unbroken Addiction | Facebook
FacebookUnbroken Addiction
3.1K views3 weeks ago
A tutti gli appassionati di CrossFit che vogliono imparare il RING MUSCLE UP ecco il tutorial che ho creato per voi! Seguitemi per non perdervi i prossimi tutorial! #gymnastics #tutorial #tommasodevecchis | Tommaso De Vecchis
1:28
A tutti gli appassionati di CrossFit che vogliono imparare il RING MUSCLE UP ecco il tutorial che ho creato per voi! Seguitemi per non perdervi i prossimi tutorial! #gymnastics #tutorial #tommasodevecchis | Tommaso De Vecchis
FacebookTommaso De Vecchis
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🤩 The SECRET to achieving the Ring Muscle Up! 🤩
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Getting stuck on ring muscle ups during 20.5? Check out a few transition drills to help you get up and over the rings 💥 | WODprep
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534K views · 675 reactions | Still struggling with ring muscle ups? Want to get a ring muscle up? Check out this awesome progression! For more muscle up training see the link in the comments below! | WODprep | Facebook
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534K views · 675 reactions | Still struggling with ring muscle ups? Want to get a ring muscle up? Check out this awesome progression! For more muscle up training see the link in the comments below! | WODprep | Facebook
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