Lifting your feet higher costs LESS energy when running
7:47
YouTubeFredrik Zillén - Running Technique Specialist
Lifting your feet higher costs LESS energy when running
It sounds so logical that it must cost more energy to lift your feet and knees higher when running compared to not lifting your feet so high. For example, it costs more energy to lift an arm than to....eeee....not lift an arm. But that's not how it works, which I show in this video as I use my 3D cameras to measure how much energy it costs to ...
2.5M viewsApr 13, 2023
Shorts
How to Start Marathon Training in 2024: Absolute Beginners Guide
8:30
682.7K views
How to Start Marathon Training in 2024: Absolute Beginners Guide
Taren's MōTTIV Method
How to Breathe while Running - Proper Technique!
5:48
4.4M views
How to Breathe while Running - Proper Technique!
RashaadRahh
Running Man Korea
도경수, 이광수와 듀엣 열창! ‘보고 싶다’ 《Running Man》런닝맨 EP459
2:33
도경수, 이광수와 듀엣 열창! ‘보고 싶다’ 《Running Man》런닝맨 EP459
YouTube런닝맨 - 스브스 공식 채널
11.8M viewsNov 27, 2016
Ji Hyo ❤️ Jong Kook's Most Romantic Moments! l Running Man [ENG SUB]
7:22
Ji Hyo ❤️ Jong Kook's Most Romantic Moments! l Running Man [ENG SUB]
YouTubeKOCOWA TV
389.8K viewsJan 24, 2022
Lee Jin Wook, Song Kang, Lee Si Young & Lee Do Hyun! [Running Man Ep 533]
3:13
Lee Jin Wook, Song Kang, Lee Si Young & Lee Do Hyun! [Running Man Ep 533]
YouTubeKOCOWA TV
1.2M viewsDec 15, 2020
Top videos
How To Run Properly | Running Technique Explained
9:35
How To Run Properly | Running Technique Explained
YouTubeGlobal Triathlon Network
4.2M viewsMar 14, 2020
What Is Perfect Running Form? | Run Technique Tips For All Runners
7:01
What Is Perfect Running Form? | Run Technique Tips For All Runners
YouTubeGlobal Triathlon Network
2.8M viewsJan 27, 2020
BEST Exercises for Runners (Strength Training | Plyometrics | Power Exercises)
11:07
BEST Exercises for Runners (Strength Training | Plyometrics | Power Exercises)
YouTubeE3 Rehab
1.2M viewsOct 24, 2021
Running Man Challenges
How To Breathe While Running | IMMEDIATE IMPROVEMENT
6:43
How To Breathe While Running | IMMEDIATE IMPROVEMENT
YouTubeThe Run Experience
2M viewsOct 13, 2021
Home Workout Routine for Runners | Follow Along Session 1 | No Equipment Strength Training
28:55
Home Workout Routine for Runners | Follow Along Session 1 | No Equipment Strength Training
YouTubeThe Running Channel
970.7K viewsMar 28, 2020
PERFECT RUNNING FORM - 5 Easy Tips for Running Faster Pain Free
6:23
PERFECT RUNNING FORM - 5 Easy Tips for Running Faster Pain Free
YouTubeJames Dunne
715.3K viewsMar 10, 2024