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Muscular man doing push-ups in the gym - Free Stock Video
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7.9K views · 374 reactions | Doing 100+ push ups in a row is a great party trick, but it’s doing nothing to build strength or resilience. Here’s why you need to be training the push up harder for functional strength: drjohnrusin.com/the-lost-art-of-the-push-up-and-its-many-variations-and-functions! | Dr. John Rusin | Facebook
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