118K views · 268 reactions | The sandbag front squat. LEARN it. LIVE it. LOVE it. Then do this short workout: 5 mins on the clock - 10 Sandbag front squats E.M.O.M. - Strict Overhead Press x R.A.T. ***Finish with a 400m carry Check Out The Gear: WWW.BRUTEFORCETRAINING.COM Get More Workouts: https://bruteforcetraining.com/pages/theapp | Brute Force Training | Facebook
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118K views · 268 reactions | The sandbag front squat. LEARN it. LI…
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