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Sandbag carry on the ROOF of the O2 in London 🤩
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Sandbag carry on the ROOF of the O2 in London 🤩
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19 days pre hyrox race—the nastiest workout I’ve done in a really long time (⊙ _ ⊙ ) if you want to try it I typed it out below: 1000m warm up run dynamic stretching conditioning 1: 14 min emom 500 m sprint 8 burpees strength: 5x5 deadlifts 5x5 barbell rows conditioning 2: 1000m run 500m skierg 1000m run 500m row 1000m run sandbag lunges 1000m run farmer’s carry conditioning 3: wall balls #hybridtraining #hyrox #fitness #girlswholift #gymcommunity
1:31
19 days pre hyrox race—the nastiest workout I’ve done in a really long t…
584 views2 days ago
TikTokveggiekins
0:39
Most weight moved by sandbag carry in one minute (female) 💪 360 k…
40K views1 week ago
FacebookGuinness World Records
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