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Resistance band dumbbell press 💪 #SLAYATHOME🔥 . . .👑 @nickkedwards_ 👕BALLER HYBRID T-BACK // A-FRAME - Heather grey 🔥 🔥COP THE DROP 🔥 . The SHREDDED BALLER Range 🔥 Aesthetics X Performance Bring your A-GAME! 👊🔥 . These Bad boys are already selling fast!😱 ⏰Get yours before they’re gone!⏰ 🔥SHOP NOW🔥 .. AFTER PAY IT ! SHOP NOW , or CRY LATER - exclusively from www.stayshredded.com.au | Stay Shredded
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Banded kneeling landmine chest press Kneeling keeps the legs from helping out and puts the focus on the chest, shoulders, and triceps Without a band the exercise gets easier towards the top With the band the tension increases at the easiest part of the movement. More time under tension for more muscle stimulation. Jogger pants by @clean_gear  @dadshredded  | Shredded Dad's Garage Gym | Facebook
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