Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
YouTubeMore Life Health Seniors
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
Join me for a fantastic 35-minute full chair workout designed specifically for seniors! This beginner-friendly routine allows you to exercise every area of your body while seated, promoting strength, flexibility, and overall wellness. Perfect for those looking to stay active without the need for standing exercises, this workout can easily be ...
1.4M viewsFeb 12, 2021
Shorts
Lower back pain when sitting? 3 Tips from a Physical Therapist
7:11
129.6K views
Lower back pain when sitting? 3 Tips from a Physical Therapist
Evercore
A Physical Therapist's Sitting Exercises for Better Posture | Trainer of the Month Club | Well+Good
9:18
41K views
A Physical Therapist's Sitting Exercises for Better Posture | Trainer of the Month Club |
Well+Good
Sitting at the Feet of Jesus Song
7 Stages of Sitting
1:10
7 Stages of Sitting
YouTubeBaby Destination
208.5K viewsMay 28, 2019
Sitting Gracefully | How to sit elegantly | Sit like a Lady | Proper posture
2:44
Sitting Gracefully | How to sit elegantly | Sit like a Lady | Proper posture
YouTubeFrom the Inside-Out School of
3.8K viewsJun 25, 2019
Teaching your baby to sit up from side lying.
0:43
Teaching your baby to sit up from side lying.
YouTubeAuckland Children's
786.2K viewsJul 14, 2016
Top videos
Why sitting is bad for you - Murat Dalkilinç
5:05
Why sitting is bad for you - Murat Dalkilinç
YouTubeTED-Ed
9.2M viewsMar 5, 2015
How to Sit Properly - Desk Ergonomics
5:47
How to Sit Properly - Desk Ergonomics
YouTubeYiannis Christoulas
1.4M viewsJul 4, 2022
7 Tips For Sitting Posture (At A Desk)
8:41
7 Tips For Sitting Posture (At A Desk)
YouTubePostureFlow
162.7K viewsMar 1, 2021
Sitting at the Feet of Jesus Sermon
Pain Between Shoulder Blades? Here’s the Only Exercise You’ll Ever Need for Fast Relief
0:14
Pain Between Shoulder Blades? Here’s the Only Exercise You’ll Ever Need for Fast Relief
YouTubeFitness Happy Time
18.5K views4 weeks ago
From the Inside-Out SOE on Instagram: "Ladies, it is most appropriate to cross your ankles not your legs. #sittingpretty #graceful"
1:20
From the Inside-Out SOE on Instagram: "Ladies, it is most appropriate to cross your ankles not your legs. #sittingpretty #graceful"
Instagramfromtheinsideoutsoe
537.6K views1 month ago
How should you be sitting on the toilet?
0:27
How should you be sitting on the toilet?
YouTubeThe Gut Show
628.8K viewsDec 20, 2022