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Why Sleep Is Crucial for Students | How Lack of Sleep Affects Exam Performance | Dr Neeraja
😴📚 Sleep is not a luxury for students — it is a biological necessity for learning and memory. Many students sacrifice sleep before exams, believing that late-night studying improves performance. In reality, lack of sleep reduces concentration, memory retention, reasoning, and exam scores. In this important awareness video, Dr Neeraja ...
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