8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
9:39
YouTubePamela Reif
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
who's joining a 30-day challenge? Let's slideeeee into the New Year with an elegant split haha. Let's do this routine every day (maybe even 2x) and fingers crossed we can get our splits fast! / Anzeige So: I USED to be able to do them. And then I stopped stretching and I totally lost it :D but I remember: it loved the feeling & the simple fact ...
15.6M viewsDec 9, 2020
Lunge Variations
15K views · 968 reactions | 5 Lunge Variations For Athletic Legs. | Personal Trainer Alejandro | Facebook
1:05
15K views · 968 reactions | 5 Lunge Variations For Athletic Legs. | Personal Trainer Alejandro | Facebook
FacebookPersonal Trainer Alejandro
20.1K views2 weeks ago
Happy Friday, Optimity community! Today we’re focusing on lunge...
0:21
Happy Friday, Optimity community! Today we’re focusing on lunge...
FacebookCarrot Rewards
231.8M views2 weeks ago
3M views · 41K reactions | Lunge Variations (KNOW THE DIFFERENCE!)...
0:17
3M views · 41K reactions | Lunge Variations (KNOW THE DIFFERENCE!)...
FacebookAndrew Kwong
1.3M views1 week ago
Top videos
HOW TO DO THE SPLIT IN ONE DAY **Do the Split Fast and Increase Flexibility** | Daniela Golubeva
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HOW TO DO THE SPLIT IN ONE DAY **Do the Split Fast and Increase Flexibility** | Daniela Golubeva
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Lunge Benefits
How to Lunge With a Twist: Techniques, Benefits, Variations
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verywellfit.com
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5 Lunge Benefits For More Muscle and Improved Movement | BarBend
barbend.com
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Don't miss out on lunge benefits, try this if they hurt you
1:13
Don't miss out on lunge benefits, try this if they hurt you
YouTubeTom Morrison
16.5K views2 months ago