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12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.5M viewsSep 22, 2021
Shorts
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
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10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout
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Stretching Benefits
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
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15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
YouTubeAnna McNulty
4.2M viewsJan 8, 2022
8 Minute Stretching Routine For People Who AREN’T Flexible!
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8 Minute Stretching Routine For People Who AREN’T Flexible!
YouTubeTone and Tighten
11.3M viewsJun 2, 2022
Full Body Stretching Routine (15 min. Follow Along)
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3.8M viewsJun 26, 2019
Top videos
Stretches for the Inflexible! Beginner Flexibility Routine
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Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
20.3M viewsMay 18, 2019
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
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Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
YouTubeTone and Tighten
4.2M viewsSep 7, 2023
How stretching actually changes your muscles - Malachy McHugh
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YouTubeTED-Ed
10.3M viewsMar 30, 2023
Stretches for the Inflexible! Beginner Flexibility Routine
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4.2M viewsSep 7, 2023
YouTubeTone and Tighten
How stretching actually changes your muscles - Malachy McHugh
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10.3M viewsMar 30, 2023
YouTubeTED-Ed
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
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25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…
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YouTubeMady Morrison
10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout
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10 Min. Full Body Stretch | Cool Down & Recover | Do this after ev…
1.6M viewsOct 27, 2024
YouTubeMady Morrison
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
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4.2M viewsJan 8, 2022
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YouTubeTone and Tighten
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UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
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YouTubeCaroline Girvan
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