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Stuart Sutherland | IFBB Pro | Coach on Instagram: "A (not so brief) explanation of why I looked like hot doggy doo-doo at the Vancouver Pro last weekend. Cliff notes: -Too long of a prep -Shows were too spread out -I got sick a few times over the course of the whole prep -I was too lean too early for my first few shows Takeaways: -Shorten up the prep and the whole season next year - Don't believe in yourself: you're only setting yourself up for disappointment 🫠 Thanks for following along with
Stuart Sutherland | IFBB Pro | Coach on Instagram: "A (not so brief) exp…
51.1K viewsJul 21, 2024
Instagrambeef_stu_97
Stuart Sutherland | IFBB Pro | Coach on Instagram: ""I wanna do hoodrat shit with my friends"  Mi casa es su casa 﫡 @the_brown_mt_man @theofficialmagar @that_blonde_mom86 Johnny Orico is a boomer with no IG :'("
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Instagram
Stuart Sutherland | IFBB Pro | Coach on Instagram: "Finals Comparisons for 4th through 9th at the Tampa Pro. - This is a big part of why I came to this show: to see how I stack up, and see what I need to work on. - Think you got big arms, or your back is thick? Not like @jmackey33_ifbbpro, he's pulling 900 off the floor. Think you're shredded? Not next to @teamclahar or @eddiemonster_bracamontes you're not. Think your legs are big? @budesheim_tim has something to say about that. All very valuabl
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Instagram
Stuart Sutherland | IFBB Pro | Coach on Instagram: "Smashed some back and bis in the sweat pit, The Original Metroflex Arlington. Branch and Johnny were hitting arms at the same time so we locked it up a notch. @officialgasp crew was out in full force today. Thank you to Brian Dobson for having us all, this was a blast. Hard to believe I'm gonna be living down here in a few months, can't come soon enough far as I'm concerned. - DM or Email me at beefstu1997@gmail.com for online coaching - Prep ✅
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Instagram
@richsutherlandbb on Instagram: "Time to grow again 💪🏼 #RichardSutherland #bodybuilding #bodybuilder #cabin #catdad"
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Stuart Sutherland | IFBB Pro | Coach on Instagram: "I am still alive! Despite any indications to the contrary. It seems I have been blessed by Nurgle to be a perpetual plague-bearer. 3 weeks of sickness has completely run my body into the ground. Started out as a cold/flu, morphed into some bacterial pneumonia, and now after a run of antibiotics and corticosteroids it's just a lingering sinus infection and cough. Lost 8-9 pounds, my whole body is just flat and shitty looking. Good stuff! What a
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