Emotions are physiological events that arise in the body. When unprocessed, they remain stored as unresolved stress responses. This keeps the nervous system dysregulated and it can show up as anxiety, fatigue or emotional numbness. FEELING what’s there completes the biological cycles and integrates it! Resistance suppression disconnection = bypassing Accepting regulation integration = true surrender This is first tool I’ll be teaching in my up and coming 4-week group coaching program: Here Comes
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Emotions are physiological events that arise in the body. When unpro…
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FacebookDivine Rebel Rising
When you lose your temper, your brain literally loses blood flow to the frontal lobe - the part responsible for logic, reasoning, and conscious thought. That’s why, in moments of rage or fear, people say or do things they later regret. The body goes into survival mode and the thinking brain shuts off. Emotional control isn’t about suppression, it’s about training your nervous system to stay online when your mind wants to shut down bc one moment of reactivity can destroy what took years to build.
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When you lose your temper, your brain literally loses blood flow to t…
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FacebookElisabeth Carson
Peace activist and advocate of rights of indigenous peoples Rigoberta Menchú Tum spoke to us about the impact of her 1992 Nobel Peace Prize. She was awarded the peace prize for her work for the rights of indigenous peoples and reconciliation between ethnic groups. Indigenous organisations lobbied for her nomination, they wanted to draw attention to the fact that the European discovery of America had entailed the extermination and suppression of indigenous populations. Learn more: https://www.nob
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Want to improve your emotional intelligence? Start by mastering how emotions shape your judgment. 🧠 Emotional intelligence isn’t about suppression — it’s about consciously recognizing, regulating, and channeling emotions. That’s what we build inside The CC Method Intensive— tools to turn emotions into mastery instead of chaos. Join us in Dec 1-3 Secure your seat now through the link in bio. Need personalized emotional strategies? Book your Mastery Consultation today. #TheCCMethod #professorp #E
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We can prioritize breastfeeding/breasmilk maternal mental health minimal interventions while avoiding harm (harm can come from restricting maternal diet and acid suppression, as discussed)...but it takes patience, long vists to set approrpriate expecations, empathy, and follow-up. Whole video on my substack now just comment substack and i'll send it to ya. | Dr. Phil Boucher
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We can prioritize breastfeeding/breasmilk maternal …
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FacebookDr. Phil Boucher
📢 Stop the Slide into Fascism! ​The protest signs expose alarming "Signs of Fascism": voter suppression, rewriting history, oppressing minorities, and replacing science with ideology. ​These are symptoms of a democracy crippled by the corrupting influence of money in politics and corporate constitutional rights. ​Move to Amend demands a constitutional amendment: ​Money is not speech. ​Only human beings have constitutionsl rights. ​➡️ Learn more at movetoamend.org/motion ​#MoveToAmend #Fascism |
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When horses are demonstrating problematic behaviors, we are quick to look for solutions that are training focused. Why? Probably because many types of training offer quick solutions to the issue and give us that really reinforcing feeling of fixing a problem. Relief from something that was uncomfortable or unpleasant for us. (Such a not being bitten by a horse anymore). However the issue with this is that most of the time behaviors like biting are not training related problems. And all training
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