78K views · 218 reactions | Jarrod @driftersfreediving guided me through a warm-up exercise that Australia's top swimmers use to build their CO2 tolerance Watch the full video on our YouTube Channel: Why Breathing Is A Struggle When You Swim. Link in bio. #triathlete #breathingtechniques #breathingexcercises #swimming #swimmingcoach | Effortless Swimming | Facebook

5.5K views · 137 reactions | During this time of COVID-19, training has been challenging. Check out these stretch exercises for the upper body using a stretch cord that can easily be done in your backyard. Keep up the Dry Land #swimming exercises! Have more questions? Follow this link and Ask The Man! https://davescottinc.com/ask-the-man/ | Dave Scott | Facebook

9.4K views · 64 reactions | Using stretch cords across lanes can improve swimmers' push-offs. Swimmers should scrape their backs on the cord as their speed increases. This ensures they're coming up at a shallow angle, not too steep. This technique can be varied by age group and ability. #swimming #pushOffs #swimTechnique #training #stretchCords | GoSwim.tv | Facebook

Swimming in the river is a norm in Gasaudrau Farm in Namosi - a beautiful way to end the day- a great way to cool down after a very hot January day | Talanoa with Dr. T

Non-standard swimming is a great cool-down exercise at the end of a workout: swimming on your back forward/backward without help of legs and swimming devices. Open water swimming training 60 . #cooldown #swimming #swim #nonstandard #nonstandardswimming #swimmingtraining #SwimTraining #backstroke #backstrokeswimming #openwaterswimming #openwater #swimcoach #swimcoachlife #swimmingcoach #learntoswim | Boris Chernov