Lumbar Disk Disease (Herniated Disk)
Lumbar Disk Disease (Herniated Disk)
Mar 21, 2024
hopkinsmedicine.org
50K views · 18K reactions | I did this and didn’t know I had a slipped disc in my back. Not a good idea, listen to your body when it’s talking to you. I was in hella pain and tired to ignore and probably made it worse.  #Health #body #exercise #rest #recovery #pain #motivation | Keith Washington | Facebook
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50K views · 18K reactions | I did this and didn’t know I had a slipped di…
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FacebookKeith Washington
Need a better understanding of lower back pain? Discover the basics of lumbar disc anatomy — how your spinal discs function, what causes disc bulges or herniation, and why proper posture matters. | Spine-health
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