Effective Bunion Exercise That Strengthen’s the Big Toe
Effective Bunion Exercise That Strengthen’s the Big Toe
Apr 16, 2017
feetfeet.co.uk
1.3M views · 5.5K reactions | Foot exercises play a crucial role in...
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1.3M views · 5.5K reactions | Foot exercises play a crucial role in...
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Bunions? This is one of our go toe exercises! With big toe taps we are targeting abductor hallucis, the muscle the helps bring the big toe away from its neighbors. This muscle is often atrophied in those with bunions which means building strength is a huge opportunity! Try using the Gait Happens Toe strengtheners to assist you to get started, then use them for resistance to add more challenge! The strengtheners come in 3 different resistances so you can continue to build that strength 👣💪 Looki
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