How To Use The Nurosym & Nuropod Vagus Nerve Device (Inc. Charging Instructions)

this is only a smidget of what i have in here; but i love sharing this to my friends for people to use because they never actually know how helpful DBT skills are until you lay them out in a way that is genuinely life changing. will do a deep dive of my toolbox / kit since i haven’t done one in over a year!!!!! do you guys have kits / toolboxes and what’re some things you guys like to put in them? ❤️ #dbttoolbox #copingkit #bpdrecovery #traumarecovery #borderlinepersonalitydisorder

🎁LAST MINUTE💙 Easy DIY Father’s Day Card & Gift Idea (No glue)

RESULTS - I Made the VIRAL CHEESE SQUISHY! 😱😳🧀 *diy satisfying squishy*

Easy neck sewing method #neck #design