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10 MIN YOGA UPPER BODY WORKOUT | Arms, Shoulders, Chest & Back (Strengthen & Stretch) | Eylem Abaci
Another yoga inspired workout - this time we train our upper body with calming piano music.♥︎ This workout targets our chest, arms, shoulders and back. It strengthens and stretches those body parts entirely and tones the muscles so that you get a toned (not bulky!) upper body. Plus: It helps to correct the posture, relieve back pain ...
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