Dr. Grant Elliott on Instagram: "💥 What’s Causing Your Sciatica?! Whether it’s shooting down the back, side, or front of your leg — it all points to which nerve root is irritated. And this is often from a disc hitting a nerve L4, L5, and S1 each have distinct pain patterns — and the good news is, you can start fixing them right now at home. Here’s the 3-step process 👇 1️⃣ Step 1 – Unload the Spine Lie on your back with your feet on the wall and knees bent at 90°, this instantly takes pressure

Examination Of S1 Nerve Root - Everything You Need To Know • Video • MEDtube.net

Here’s a fun way to remember the nerve roots of the phrenic nerve! For more engaging ways to learn anatomy, click on the link in the bio. #kenhub #anatomy #humananatomy #medicalstudent #medicalschool #nursingschool #medicaleducation #meded #nursingstudent #physiotherapy | Kenhub

Spinal Cord and Spinal Nerve Roots

Nerve Root Injection | Sciatica Treatment Nerve Root Injection | Nerve Block for Sciatica Melbourne

Selective Nerve Root Block Injections

Fluoroscopic Guided Thoracic/Lumbar Transforaminal Epidural Steroid Injection - Technique and Overview - The Procedure Guide