35K views · 1.4K reactions | This is the Wudang Zhang San-feng Tai Chi Chuan 13 form performed by master Chen Shi-Yu from Wudang Taoist Martial Arts School. It is believed that the Zhang San-feng form is the earliest Tai Chi form, named after its creator (Zhang San-feng). | Qigong is a Way of Being | Facebook

🌿 Wudang Tai Chi Thirteen Forms | 武当太极十三式 🌿 🌀 Cloud Movement (云势) & Neutralizing Movement (化势) – Two key principles of Wudang Tai Chi that embody the art of flow, balance, and transformation. ☁️ Cloud Movement (云势) – Soft yet powerful, this technique mirrors drifting clouds, cultivating smooth transitions and energy circulation. It enhances agility, grounding, and internal harmony. 🔄 Neutralizing Movement (化势) – The essence of Tai Chi’s defensive strategy. Instead of resisting force, it redi

12K views · 232 reactions | 武当太极十三势 Wudang Tai Chi 13 Postures 5️⃣托势...

A moment of stillness, a flow of energy — captured from behind, yet radiating profound calm and mastery. In this demonstration, Master Yip, 16th Generation Master of the Wudang Sanfeng Sect and Founder of NewAgeTaichi, showcases the essence of Wudang Tai Chi — a practice where movement and stillness merge, and breath aligns with the Dao. Through forms such as Embracing Yin and Yang (怀抱阴阳), Jade Dragon Shaking its Scales (玉龙抖鳞), and Pushing the Mountain to Fill the Sea (推山填海), each motion carries