The 11th video in the free 34 video X3 Training Program: Week 4 Workout 2 | X3 Bar
6:54
The 11th video in the free 34 video X3 Training Program: Week 4 Wor…
780 viewsJun 29, 2017
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1.1K views · 26 reactions | In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar | Facebook
11:26
1.1K views · 26 reactions | In week 8 workout 1, we start to focus on on…
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5.1K views · 96 reactions | The first video in our 34 video X3 Training Program is now available! More coming soon. | X3 Bar | Facebook
7:25
5.1K views · 96 reactions | The first video in our 34 video X3 Training …
5.2K views2 weeks ago
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4.1K views · 49 reactions | This video, Week 12 Workout 1, can be done Monday/Wednesday/Friday for great benefit long after you've graduated from the X3 12 Week Program. | X3 Bar | Facebook
11:17
4.1K views · 49 reactions | This video, Week 12 Workout 1, can be …
4.2K views6 days ago
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1.6K views · 28 reactions | Video 2 in the X3 Program is now available. This and Video 1 can also be seen on the X3 Bar website. | X3 Bar | Facebook
11:22
1.6K views · 28 reactions | Video 2 in the X3 Program is now available. T…
1.6K views4 days ago
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The last video in the X3 12 Week Program! | X3 Bar
9:11
The last video in the X3 12 Week Program! | X3 Bar
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2.5K views · 27 reactions | We have received a lot of questions asking if there are recommended exercises for X3. There are. Check out Week 8 Workout 2 of the X3 Program: | X3 Bar | Facebook
7:04
2.5K views · 27 reactions | We have received a lot of questions asking …
2.5K views2 weeks ago
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Workout 2 of 2 for exercising every major muscle group. As with part …
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1K views · 19 reactions | New: Week 5 Workout 2 | X3 Bar | Facebook
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Here's the next video in our 12 week X3 program. See all videos publis…
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