How to Do a Backbend
3:38
wikiHowMonica Morris
How to Do a Backbend
Personal trainer Monica Morris explains how to prep for a perfect backbendThe backbend is a fun and graceful move that stretches your back, opens up your chest and looks great--when you can pull it off! The trick is to work your way up,...
971.5K views3 months ago
Shorts
Yoga Backbend Tutorial | Improve Flexibility & Spine Mobility Fast😄😲 #shorts
0:16
419 views
Yoga Backbend Tutorial | Improve Flexibility & Spine Mobility Fast😄😲 #shorts
The Yuvi Show
SAFE Backbends From Standing! 🌈 How To Spot Backbend
0:14
2.4K views
SAFE Backbends From Standing! 🌈 How To Spot Backbend
Shana Meyerson
Backbend Tutorial
How to do a backbend tutorial for beginners
8:52
How to do a backbend tutorial for beginners
YouTubeMollie's Adventures CJU
1.9K viewsApr 25, 2023
Yoga Poses/Stretching To Increase Backbend FLEXIBILITY || Easy Steps To Improve Spinal FLEXIBILITY
24:13
Yoga Poses/Stretching To Increase Backbend FLEXIBILITY || Easy Steps To Improve Spinal FLEXIBILITY
YouTubeYoga Fitness With Priyanka
140.3K viewsSep 11, 2020
How to Do a Backbend
2:05
How to Do a Backbend
YouTubeMoveWell with Molly
13.7K viewsApr 21, 2014
Top videos
Deep Backbend Training - Part-1 | Yograja
14:33
Deep Backbend Training - Part-1 | Yograja
YouTubeYograja
126.7K viewsAug 29, 2020
Gymnastics Backbend Tutorial| Carissa SGG
2:08
Gymnastics Backbend Tutorial| Carissa SGG
YouTubeIncredible Gymnasts!
90.3K viewsDec 27, 2018
Standing Backbend Tutorial | Jasmine M
6:11
Standing Backbend Tutorial | Jasmine M
YouTubeJasmine M
1.7M viewsJul 31, 2021
Yoga for Back Flexibility
10 Minute Yoga Flow for Back Flexibility and Mobility | Strengthen & Stretch Your Back!
9:47
10 Minute Yoga Flow for Back Flexibility and Mobility | Strengthen & Stretch Your Back!
YouTubeCaitlin K'eli Yoga
116.7K viewsMar 5, 2023
Yoga For Lower Back Pain - 15 Minute Back Stretch, & Flexibility Flow.
16:41
Yoga For Lower Back Pain - 15 Minute Back Stretch, & Flexibility Flow.
YouTubeYOGATX
200.3K viewsSep 1, 2014
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flexibility Yoga Flow
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flexibility Yoga Flow
YouTubeYOGATX
5M viewsJun 8, 2014
Deep Backbend Training - Part-1 | Yograja
14:33
Deep Backbend Training - Part-1 | Yograja
126.7K viewsAug 29, 2020
YouTubeYograja
Gymnastics Backbend Tutorial| Carissa SGG
2:08
Gymnastics Backbend Tutorial| Carissa SGG
90.3K viewsDec 27, 2018
YouTubeIncredible Gymnasts!
Standing Backbend Tutorial | Jasmine M
6:11
Standing Backbend Tutorial | Jasmine M
1.7M viewsJul 31, 2021
YouTubeJasmine M
Backbends for Beginners
24:05
Backbends for Beginners
143.4K viewsApr 14, 2018
YouTubeJanice Liou Yoga
Kyla's Backbend Tutorial
2:46
Kyla's Backbend Tutorial
4.5K viewsJan 7, 2015
YouTubeKyla Kat
HOW TO DO A TEARDROP BACKBEND
4:20
HOW TO DO A TEARDROP BACKBEND
177K viewsAug 7, 2017
YouTubeErica Lin
Backbend from Standing- Tips & Tutorial
3:08
Backbend from Standing- Tips & Tutorial
158.7K viewsJun 4, 2020
YouTubeChace Dance Company
1:23
How to Do a Handstand Backbend
50.3K viewsJun 15, 2015
YouTubeLIVESTRONG
1:31
How to do a Backbend Kickover
1.5M viewsJun 13, 2014
YouTubeTC2
2:05
How to Do a Backbend
13.7K viewsApr 21, 2014
YouTubeMoveWell with Molly
1:03:20
Backbends for Beginners-Iyengar Yoga
32.5K viewsApr 13, 2021
YouTubeDesa Yogi Iyengar Yoga
2:07
How to do a back bend
17.2K viewsSep 11, 2019
YouTubeKyleigh Nichole
3:30
Gymnastics Back Bend Kickover Tutorial| Kaia SGG
6.1M viewsOct 10, 2018
YouTubeIncredible Gymnasts!
9:45
Bridge Pose - Yoga With Adriene
331.7K viewsMar 13, 2013
YouTubeYoga With Adriene
2:37
How to: Yoga Backbends from Standing
21.3K viewsNov 27, 2011
YouTubeLeigha Butler
1:07
How to Do a Backbend for Beginners
64K viewsJun 15, 2015
YouTubeLIVESTRONG
2:32
Easy tips to do Backbend safely
45.5K viewsFeb 20, 2017
YouTubeYoga & You
29:51
BACKBEND Flexibility flow | BEGINNER Friendly Yoga Practice
19.3K viewsSep 12, 2020
YouTubeMarina Alexeeva
0:23
How to do a backbend stretch
42K viewsJul 15, 2016
YouTubeMedibank
4:45
How to do a Chair Backbend / Alien
640.1K viewsJun 8, 2019
YouTubeAnna McNulty
7:29
How To Do a Standing Backbend (for beginners)
792.8K viewsMar 6, 2017
YouTubeStudio B
9:18
How to get your Backbend Kickover in ONE Day!
3.4M viewsApr 13, 2021
YouTubeTC2
0:14
How to do a yoga backbend.
400.1K viewsAug 18, 2015
YouTubeCleveland Clinic
10:20
Improve Your Backbends with these 4 moves!
86.4K viewsOct 26, 2020
YouTubeJanice Liou Yoga
5:51
Back Bends, Bridges and Kickovers Gymnastics Tutorial
1.2M viewsAug 21, 2012
YouTubeFit For A Feast
7:17
Yoga Backbends for Beginners w/ Leigha
25.9K viewsNov 28, 2011
YouTubeLeigha Butler
4:02
Back Stretches Back Bends - Back Walkovers Backbends Tutorial
1M viewsDec 7, 2009
YouTubeFit For A Feast
8:19
Beginner BACKBEND Tutorial | Get your backbend fast!
6.8K viewsJun 15, 2016
YouTubeFlip Split Sisters
3:35
How to do a Backbend + come up from a backbend
3.3M viewsJul 30, 2016
YouTubeAlivia D'Andrea
See more