🥷 Why Gravity Ninja Training is a Game-Changer for Kids! Our Ninja Program isn’t just fun — it’s designed to build strong, confident, and resilient kids both physically and mentally. Here’s what your child gains: ✔ Strength & Coordination: Obstacles, climbing, and agility drills develop core strength and balance. ✔ Confidence & Self-Esteem: Mastering new skills teaches kids they can achieve anything they set their mind to. ✔ Focus & Discipline: Learning to tackle challenges safely builds concen
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I can't tell you how many times I hear "Max, I'm having trouble with building my chest, can you help?" ⁣⁠ ⁣⁠ Cable Flyes are one of my favorite exercises to perform. You can target both your upper and lower chest. Keeping the volume higher to burn some extra fat in the process...nothing better than that! ⁣⁠ There's lots more fat burning and muscle building workouts where that comes from. Go ahead and click the link in my bio. It's a new week, time for a new you⁣ | Gravity Transformation
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