KUKUWA FITNESS AFRICAN DANCE WORKOUT on Instagram: "It’s time to get it right and tight!! Let’s sculpt those arms. These 5 weighted moves are quick but mighty—perfect for building strength, boosting metabolism, and showing off those beautiful shoulders, biceps, and back! ✨5 UPPER BODY MOVES (2-3 ROUNDS) 🎯 10-15 reps each | Moderate weights 1. Bicep Curls to Shoulder Press – Full arm attack! 2. Renegade Rows – For that strong back and tight core 3. Front + Lateral Raises – Sculpted shoulders inc

KUKUWA FITNESS AFRICAN DANCE WORKOUT on Instagram: "Get it right and get it tight 💪🏿Fun Quick Full Body Kettlebell Workout! You can also do it with a free weight as well. 5 rounds 5 exercises 5 deadlift to arm raises 5 bicep curls to step back lunges 5 pulsing sumo squats 5 overhead lifts 5 Rows on each side Try it!! #strength #strengthtraining #quickworkout #fitness #kukuwa #getitrightgetittight #energy Join us on the The Kukuwa Fitness App now available on the Apple App Store and on Google P

KUKU TV on Instagram: "New Day New Blockbuster 50 million views and counting Head to the Kuku TV app and abhi dekhen yeh show bilkul free. @anantasproductions @iamanishsurana"