5x5 Workout Plan For Strength And Muscle Gains
5x5 Workout Plan For Strength And Muscle Gains
Sep 11, 2021
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5.9K reactions · 36 comments | Back to the flow  @myprotein Clear whey Hyrox electrolytes Pump Workout: (easing back into it after a few injuries) 5x5 squats 4x30 walking lunges 4x15 hamstring curls Treadmill 60 seconds run 30 seconds walk X10 #vlog #dayinthelife #routine | Marinos Katsouris | Facebook
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