How To Reverse Lunge
0:15
YouTubePureGym
How To Reverse Lunge
Looking for a killer leg exercise? The reverse lunge works your core, glutes, and hamstrings. Most people find they have better balance and stability with reverse lunges than forward lunges. Check out how to do a reverse lunge here. 1. Stand with feet hip-width apart, then step backwards with your right leg until your knees are at 90-degree ...
1.5M viewsJan 26, 2018
Shorts
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Lunges for Beginners // How to do a lunge
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