All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for X3 Bar Exercises
X3 Bar
Elite
X-bar Exercise
Manual
3X
Bar
X3 Bar
Scam
Buy X3 Bar
Cheap
X3 Bar
Results
X3 Bar
vs
X3 Bar Exercise
Workouts
X3
Exerciser
X3 Bar
Review
X3
Fitness
X3 Bar
Elite Used
X3 Bar
Training Platform
X3 Bar
Split
X3 Bar
Week 5
X3 Bar
Elite Home Gym
X3 Bar
12 Week Program
DIY X3
Ground Plate
X3 Bar
Women
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
X3 Bar
Elite
X-bar Exercise
Manual
3X
Bar
X3 Bar
Scam
Buy X3 Bar
Cheap
X3 Bar
Results
X3 Bar
vs
X3 Bar Exercise
Workouts
X3
Exerciser
X3 Bar
Review
X3
Fitness
X3 Bar
Elite Used
X3 Bar
Training Platform
X3 Bar
Split
X3 Bar
Week 5
X3 Bar
Elite Home Gym
X3 Bar
12 Week Program
DIY X3
Ground Plate
X3 Bar
Women
0:39
1.2K views · 24 reactions | X3 Exercise of the Day: Overhead Pre
…
1.3K views
2 weeks ago
Facebook
X3 Bar
1:07
17 reactions | X3 Exercise of the Day: Bicep Curl | X3 Bar | Facebook
782 views
2 weeks ago
Facebook
X3 Bar
0:50
7.7K views · 20 reactions | X3 Exercise of the Day: Tricep Pushd
…
7.7K views
1 week ago
Facebook
X3 Bar
769K views · 7.1K reactions | Lat pulldowns are one of the most...
310.8K views
1 week ago
Facebook
Pfau Fitness
0:17
1M views · 12K reactions | Lat pulldowns are one of the most po
…
437.2K views
2 weeks ago
Facebook
Pfau Fitness
0:15
1.1K reactions · 161 shares | X3 peak force production based on...
246.8K views
1 week ago
Facebook
X3 Bar
7:04
We have received a lot of questions asking if there are recommended
…
2.5K views
Aug 15, 2017
Facebook
X3 Bar
0:58
How I Build Muscle With Just 4 Exercises
1.6K views
1 week ago
YouTube
Jaquish Biomedical
4min Home LOWER ABS Workout! - SONG: SGE Kash - Drippy
331K views
Aug 18, 2020
YouTube
BarbarianBody
35 Exercises You Can Do With Lever Arms At Home - Using Bells of Ste
…
182.6K views
Nov 16, 2021
YouTube
Matt Rosenman
X3 Bar Review - Portable, Heavy-Resistance Band Training on the r
…
159.2K views
Feb 5, 2018
YouTube
Nick Nilsson - the Mad Scientist of Muscle
Best Bar Attachments for a Total Gym | X3 Knockoff Bar
15.3K views
Apr 23, 2023
YouTube
Hybrid Resistance
MC's X3 Bar Workout: Push Day
5.1K views
Apr 17, 2020
YouTube
The MotorCop Mindset
X3 Lower Body Follow Along Workout | 3 Exercises, 1 Set
13.9K views
Jul 1, 2023
YouTube
Hybrid Resistance
Strength Exercises on a Horizontal Bar Outdoors
476.3K views
Aug 24, 2022
TikTok
_iamnahu
X3 BAR WORKOUT SYSTEM | Does the X3 Bar Actually Work? (best a
…
97.5K views
Apr 14, 2021
YouTube
Criticalbench
LUDDY Power Twister Bar Spring #muscle #gym #workoutmotivatio
…
216.3K views
11 months ago
TikTok
ashley.finds58
X3 Bar Review VS XBAR Resistance System 2.0
19.3K views
Sep 29, 2021
YouTube
XBAR Fitness
1:32
Resistance Band Exercise: Bent Over Rows
213.5K views
Apr 3, 2020
YouTube
Vive Health
15:16
The Official Deadlift Checklist (AVOID MISTAKES!)
7.4M views
Sep 2, 2017
YouTube
ATHLEAN-X™
11:01
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
1.3M views
Apr 5, 2021
YouTube
fitbymik
14:37
Beginner Calisthenics Workout At Home (Full Routine)
5.2M views
Oct 23, 2018
YouTube
Minus The Gym
3:31
Josh Holland's X3 Bar Workout
26K views
Oct 30, 2018
YouTube
Joshua J. Holland
7:37
5 KILLER Biceps & Triceps Exercises (FULL BIG ARMS WOR
…
1.8M views
Nov 30, 2018
YouTube
BarbarianBody
3:36
BEAST Upper Back Dumbbell Workout For MASS (3 EXERCISES!!)
748.7K views
Jan 3, 2018
YouTube
BarbarianBody
8:51
How Much Muscle Can You Gain In 30 Days?
976.5K views
Jul 8, 2021
YouTube
Ben Echo
4:16
5 KILLER Chest Exercises With NO BENCH (GRUUUUESOME!!)
2.4M views
Feb 5, 2018
YouTube
BarbarianBody
4:47
4min Home LOWER ABS Workout (GET YOUR LOWER ABS TO SHO
…
8.3M views
Nov 27, 2018
YouTube
BarbarianBody
15:12
Ultimate Full Body Resistance Band Strength Workout | James Grage
1.1M views
Jul 6, 2020
YouTube
Bodybuilding.com
3:54
Prosthetic gait training - From the parallel bars to free walking | Otto
…
32K views
Dec 10, 2018
YouTube
ottobock
See more videos
More like this
Short videos
Since we can measure the force in real time via x3 for
…
1.8K views
1 month ago
Facebook
Daniel Magyar
0:33
Why Building Muscle Beats Cardio Every Time
2.7K views
1 month ago
YouTube
Jaquish Biomedical
0:22
Breaking Down Nutrition Research on the Go
1 views
3 months ago
YouTube
Jaquish Biomedical
1:00
Daily 3 push exercises. September 26, 2025
23 views
2 months ago
YouTube
B-radd Daily
0:37
X3 Bar for Outdoor and Travel Training
2 months ago
YouTube
John Parker
0:26
Unlock 10x Bodyweight Strength with This Angle
3.8K views
3 weeks ago
YouTube
Jaquish Biomedical
0:50
Why X3 Beats Regular Resistance Bands
4 views
1 month ago
YouTube
Jaquish Biomedical
0:58
Boost Your Lifestyle & Build Habits
1 views
3 months ago
YouTube
Jaquish Biomedical
1:10
How Variable Resistance Builds More Muscle in Les
…
37 views
1 month ago
YouTube
Jaquish Biomedical
1:01
The Secret to a 15-Year NFL Career
261 views
1 month ago
YouTube
Jaquish Biomedical
0:31
How to Help a Friend Struggling with Weight
1.1K views
2 months ago
YouTube
Jaquish Biomedical
0:49
Break Food Addiction with Better Habits
293 views
3 months ago
YouTube
Jaquish Biomedical
0:34
Why 10 Minutes Beats Hours in the Gym
34 views
1 month ago
YouTube
Jaquish Biomedical
1:08
Train Like an Athlete, Not a Bodybuilder
96 views
1 month ago
YouTube
Jaquish Biomedical
0:19
Do You Really Need 36 Hours Between Workouts?
1.5K views
2 weeks ago
YouTube
Jaquish Biomedical
0:26
The Truth About Long-Term Weight Loss
2.1K views
2 months ago
YouTube
Jaquish Biomedical
0:15
So how many lbs am I actually lifting?! With X3 fo
…
50 views
2 months ago
YouTube
Daniel Magyar
0:45
X3 and Variable Resistance: 3 Sets in 1
2.7K views
2 months ago
YouTube
Jaquish Biomedical
0:38
The Truth About High Volume Training
1.2K views
1 month ago
YouTube
Jaquish Biomedical
0:37
Dr. Shawn Baker on Staying Strong & Lean Into Your 60s
3K views
2 months ago
YouTube
Jaquish Biomedical
See all
Feedback