Check out Fabio Vitiello in Italy with his 200 bpm workout - that's two Speed Freaks from Italy in one day! What's in the water there??? This week's theme on Drum Talk TV is "Speed Freaks Week," April 10 - April 16. During Speed Freaks Week we are featuring In the drumming and percussion with some Speed, from the Big Stars to the Hidden Gems who are part of our online community. To see what else has been posted for search #DTTVSpeedFreaksWeek | Drum Talk TV

4K views · 218 reactions | Stone Killer exercises are a great workout to improve speed, endurance and control of our feet technique! Let’s do this exercise together, starting from 150 bpm all the way up to 200 bpm in an organized workout routine that you can do every time you want! If you are a member or have already purchased this lesson in the past you will have access to the video free of charge. | James Payne Drummer | Facebook

Stone Killer exercises are a great workout to improve speed, endurance and control of our hands technique! Let’s do this exercise together, starting from 150 bpm all the way up to 200 bpm in an organized workout routine that you can do every time you want! If you are a member or have already purchased this lesson in the past you will have access to the video free of charge. | James Payne Drummer