Most dancers think of fondu as “bend one leg, then the other.” But in a true Russian double fondu, both legs must bend and stretch together as one coordinated movement. It’s not “one and the other.” It’s together. That’s what makes the movement look strong, grounded, and clean. You don’t have to dance for a competition to want better technique. Sometimes it’s just about feeling good in your own movement. Join us at DUCON DMV Winter to keep growing with intention. 📅 December 18–23, 2025 📍 Clark

We are halfway through the Vaganova Method, Level 5 teacher training seminar! Thank you to our hard-working students Kamilla and Yaroslava and their group mates for providing top-class demos of the Vaganova technique! Now is the best time to apply for one of our Summer Intensive programs! Join us in Florence 🇮🇹 Lugano🇨🇭 or Tokyo 🇯🇵 in July and August. Submit your video audition soon: 🖇️ https://bit.ly/v-audition-24 📌 Tag a friend and follow @russianballetinternational for more updates fr

98K views · 2.2K reactions | Voilà! Demi-ronds lying on the back—one...