The Best Banded Hip Mobilizations for Improved Hip Mobility & Performance
The Best Banded Hip Mobilizations for Improved Hip Mobility & Perfor…
May 18, 2021
thebarbellphysio.com
🚨Open Me🚨 Still doing banded shoulder exercises? Here’s why that’s not enough… ❌ Most band exercises (like ER/IR) isolate one joint or muscle. That’s great for early rehab… but real movement demands integration. These drills don’t train your rotator cuff to stabilize under load, or your scapula to move with your thoracic spine. ✅ The kettlebell arm bar with rotation scapular push builds real shoulder function. It: * Trains rotator cuff stability in vulnerable positions * Improves scapular cont
0:10
🚨Open Me🚨 Still doing banded shoulder exercises? Here’s why th…
44.1K views8 months ago
FacebookFitPhysio Dr.K
Banded ER + Punch + Y
0:12
Banded ER + Punch + Y
1 month ago
YouTubeSimpson Sports Performance
Banded ER Holds
0:12
Banded ER Holds
10 views6 days ago
YouTubePRP Baseball
Shoulder Flexion with Looped Resistance Band | Shoulder Strength Exercise
Shoulder Flexion with Looped Resistance Band | Shoulder Stren…
40 views6 months ago
YouTubeProActive Physio
Banded Shoulder Retraction + ER + OHP
Banded Shoulder Retraction + ER + OHP
5.2K viewsAug 14, 2022
YouTubeMovement Physio
Banded Shoulder ER & Press
Banded Shoulder ER & Press
229 viewsDec 27, 2018
YouTubeThe Doctors of Physical Therapy
Effective Shoulder Rehab Exercises for Pain Relief
14.9K views7 months ago
TikTokdr.red.dpt
0:45
Band Shoulder Dislocates
73.4K viewsJun 22, 2019
YouTubeSTRONG ATHLETE
0:46
Rotator Cuff Strengthening
41.6K viewsMar 5, 2018
YouTube[P]rehab
0:39
Lateral Hip Banded Distraction
13K viewsNov 10, 2020
YouTubeThe Active Life
0:13
Banded Row - OPEX Exercise Library
65.7K viewsMay 20, 2020
YouTubeOPEX Fitness
0:39
Resistance Band Shoulder Press
178.4K viewsJul 3, 2012
YouTubeSKLZ
0:32
Isometric Shoulder Abduction at Wall
45.5K viewsFeb 24, 2016
YouTubeOrthoIndy
2:16
HOW TO DO Shoulder Press with Resistance Bands
164.2K viewsDec 21, 2013
YouTubeBodylastics
1:32
Resistance Band Exercise: Bent Over Rows
219.6K viewsApr 3, 2020
YouTubeVive Health
1:27
Banded Y-Shoulder Raise | GPS Human Performance
46.5K viewsJan 20, 2019
YouTubeGPS Human Performance
41:40
The Story Behind: ER (Full Episode)
89.7K viewsApr 4, 2017
YouTubePop TV
6:37
Intense 5 Minute Resistance Band Shoulder Workout
1.2M viewsJul 24, 2017
YouTubeAnabolic Aliens
1:33
Banded Face Pulls | GPS Human Performance
457.3K viewsSep 12, 2016
YouTubeGPS Human Performance
5:34
4 "MUST DO" Rotator Cuff Exercises With Exercise Bands
170.8K viewsJan 17, 2017
YouTubeBodylastics
1:29
Banded Pallof Press & Overhead Pallof Press
28.3K viewsJul 31, 2017
YouTubeJohn Rusin
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
163.2K viewsApr 1, 2019
YouTubeBrian Abelson
1:42
Theraband Muscle Strengthening Inversion and Eversion
62.6K viewsFeb 3, 2017
YouTubeJeffrey B. Witty, M.D.
3:33
Theraband Exercises for the Shoulder
92.5K viewsOct 2, 2015
YouTubeInspired Physiotherapy
1:50
Lateral Band Walks for Glute Medius Activation | GPS Human Performa…
677.9K viewsMar 11, 2015
YouTubeGPS Human Performance
0:40
Hip exercise - Hip abduction with band
102.1K viewsDec 13, 2011
YouTubewww.sportsinjuryclinic.net
1:04
Using Resistance Bands to Improve Your Squat
43.7K viewsApr 22, 2020
YouTubeHospital for Special Surgery
1:02
Standing Shoulder External Rotation with Theraband
49.9K viewsOct 24, 2014
YouTubeRelease Physical Therapy Washington DC
5:30
11 Resistance Band Shoulder Exercises and the Muscles they T…
409.2K viewsFeb 10, 2021
YouTubeFit Gent
See more videos
Static thumbnail place holder