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Planks for Beginners | Bowflex®
3:26
YouTubeBowFlex
Planks for Beginners | Bowflex®
The plank is a great core exercise that doesn't involve doing any crunches. This video will show you how to do a basic plank, with a focus on form before moving into more advanced variations. Stay up to date with promos, new products, and more by following us: http://www.facebook.com/Bowflex http://www.instagram.com/Bowflex http://twitter.com ...
12.8M viewsMar 22, 2017
Bowflex Workout
185 reactions · 29 shares | A full body strength and cardio workout in 18 minutes? Yup. We went there. | Bowflex | Facebook
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185 reactions · 29 shares | A full body strength and cardio workout in 18 minutes? Yup. We went there. | Bowflex | Facebook
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