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How Cardio Affects Your Health? | Dr Mike Israetel
How Cardio Affects Your Health? | Dr Mike Israetel Think cardio is the best way to lose weight? why steady-state cardio won’t deliver the fat loss results most people expect. While cardio boosts health and endurance, it’s resistance training + proper nutrition that truly transform your body and metabolism. Credits: The Big Dawgs Manning ...
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76K views · 1.5K reactions | Sois tan geniales!!!!! No me cansaré nunca de decirlo. ¡SEGUID ASÍ!  #yopuedocontodo #ypceteros #gymvirtual | GYM VIRTUAL | Facebook
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