Do-In: The Ancient Asian Art of Self-Massage
6:07
YouTubeMary Rose
Do-In: The Ancient Asian Art of Self-Massage
Do-In (pronounced "Doe-een") is an ancient form of self-massage, originating in China. In this particular form, all the major meridians of the body are stimulated with rhythmic, percussive tapping. The hands are usually held in loose fists, with relaxed wrists joints. Special attention is given to tonic acupressure points, which often ...
6.6K viewsMar 26, 2014
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