Thulani Chipanga on Instagram: "Legs, core & burn activated  Try this full-body dumbbell burner you didn’t know you needed. Perfect mix of strength, coordination, and endurance - no excuses, just movement 1️⃣Squat Front Raise x15 2️⃣Around the Body Pass to Squat x20 3️⃣Alt side lunges rows x20 4️⃣DB Hang Clean to Thruster x10 #fullbodyworkout #fullbody #fullbodyworkouts #workout #workoutmotivation #gymmotivation #core #legs #fyp"

The Clip Vault on Instagram: "A Bug’s Life - 1998 Pixar’s second full-length animated feature, a colorful adventure that shows the world from a bug’s-eye view. 🐜🌿✨ The story follows Flik, an inventive ant who is tired of his colony being bullied by a gang of grasshoppers led by the ruthless Hopper. To save his colony, Flik sets out to find “warrior bugs” for protection — but instead, he accidentally recruits a group of misfit circus performers. Together, they must discover the true meaning of