228K views · 29K reactions | All we truly have is this moment. Use it wisely. Not in fear of what’s to come, but in love for what is. Build your future gently, and live your now fully. #motivational #motivationalquotes motivation #inspire #inspiration Outfit @kamodinee_jaipur | Juhi Parmar | Facebook

604K views · 5.3K reactions | Diagnosed with sleep apnea and told you have to use CPAP? Not so fast. If you’re young, CPAP should be your last option, not your first!  There are other treatments that could actually fix the problem. Watch this before committing to the mask!  #SleepApnea #CPAP #sleep #sleephealth #breathing #mewing #ent #myofunctionaltherapy #breathe #nasalbreathing #respiratorytherapist #apnea | Uncle Nicko | Facebook