Slim down your arms and sculpt a beautiful upper body with this fat banishing routine! Your arms and shoulders will be looking sexier than ever as you rock all your tops with confidence! Watch the entire workout on gymra.com | Gymra Fitness
1:37
Slim down your arms and sculpt a beautiful upper body with this fat …
630 viewsAug 17, 2016
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If you want an upper body workout that will help you build your best physique AND feel your best, then you've come to the right place! Workout your arms, shoulders, biceps, triceps, chest and back. For best results, use two sets of weights: a light and a heavy set. | Gymra Fitness | Facebook
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If you want an upper body workout that will help you build your best p…
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Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging Yoga routine! Watch the entire workout on gymra.com! | Gymra Fitness
1:10
Strengthen your core, tone and tighten your abs, and improve you…
198 viewsJun 22, 2016
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Sculpt and slim your lower body while improving balance and flexibility with this easy to follow and effective Yoga sculpt routine! Watch the entire workout on gymra.com! It's free for 30 days & no credit card is required. | Gymra Fitness | Facebook
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Sculpt and slim your lower body while improving balance and flexi…
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Day 2 of our Drop 10 Challenge will help you stretch your sore quads, hamstrings, and hip flexors after a tough leg workout. Perfect for runners! Have fun with this active recovery and make sure to drink plenty of water. Watch the entire workout here: https://youtu.be/6uaoymVb83U | Gymra Fitness
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Day 2 of our Drop 10 Challenge will help you stretch your sore quads, …
845 viewsOct 8, 2016
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17 reactions | Get a complete lower body workout with this fun, easy-to-follow routine! | Gymra Fitness | Facebook
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17 reactions | Get a complete lower body workout with this fun, easy-t…
838 views1 week ago
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Slim, sculpt, and strengthen your entire body with this quick and effective routine! This simple workout for beginners will get you on the way to a stronger, fit figure. Watch the entire routine here: https://youtu.be/o-Jl4pcnHj0 | Gymra Fitness
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Slim, sculpt, and strengthen your entire body with this quick and eff…
374 viewsJun 2, 2020
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15 reactions | This full body beginner workout will help you ge…
487 views2 weeks ago
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15:40
15 min Upper Body Workout
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This routine is great for cardio, strength, and flexibility training. T…
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3:09
11K views · 56 reactions | This triple threat will guide you through a tot…
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15 reactions | Get ready for a Squat Marathon! Slim, sculpt, and streng…
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25 Min Arms Back Chest Shoulder Workout // Dumbbell Workout
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16 reactions | Try this series of abs & core exercises that will not only …
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No gear, no excuses! Get a total body workout with no equipment …
622 viewsAug 21, 2016
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15 reactions | Yoga can bring you strength, balance, and clarity. Foc…
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22 reactions | Highly effective and time efficient workouts to burn cal…
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Targeting both the glutes and abs in one session is fun and challengin…
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This total body routine combines strength exercises with plyo move…
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This leg strengthening yoga routine will help you lean out and tone up…
378 viewsAug 12, 2018
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Nurture your body & mind with GymRa! | Gymra Fitness | Facebook
293 views4 weeks ago
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Engage your core, body, and mind! | Gymra Fitness | Facebook
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32:34
33 Min Pilates with Weights // Full Body Pilates // Arms Abs
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Gaebri brings the sass and sweat in this high energy dance routine. Ha…
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17 reactions | Slim, sculpt, and strengthen your upper body with L…
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4.8K views · 45 reactions | Fitness is personal! Find out what works for …
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