Start your morning with some core yoga! | Gymra Fitness
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Start your morning with some core yoga! | Gymra Fitness
Start your morning with some core yoga!
1.2K viewsApr 15, 2016
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Top videos
Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
1:05
Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
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1.2K viewsDec 3, 2017
Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging #Yoga routine! Watch the whole workout on gymra.com! | Gymra Fitness
0:48
Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging #Yoga routine! Watch the whole workout on gymra.com! | Gymra Fitness
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465 viewsJul 27, 2016
The days are getting longer & the weather is getting warmer! Perfect for relaxing Yoga routines by the water. This routine by Laura Myren will improve your core strength and flexibility, while sculpting and slimming your mid-section. | Gymra Fitness
1:00
The days are getting longer & the weather is getting warmer! Perfect for relaxing Yoga routines by the water. This routine by Laura Myren will improve your core strength and flexibility, while sculpting and slimming your mid-section. | Gymra Fitness
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282 viewsApr 8, 2018
Gymra Yoga
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Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
1:05
Build lean muscle, improve flexibility and posture, and tone u…
1.2K viewsDec 3, 2017
FacebookGymra Fitness
Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging #Yoga routine! Watch the whole workout on gymra.com! | Gymra Fitness
0:48
Strengthen your core, tone and tighten your abs, and improve you…
465 viewsJul 27, 2016
FacebookGymra Fitness
The days are getting longer & the weather is getting warmer! Perfect for relaxing Yoga routines by the water. This routine by Laura Myren will improve your core strength and flexibility, while sculpting and slimming your mid-section. | Gymra Fitness
1:00
The days are getting longer & the weather is getting warmer! Perfec…
282 viewsApr 8, 2018
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LET'S LOSE THOSE LOVE HANDLES, LADIES! If you’re tired of the same old abs and core routine, this is the ab workout for you! It’s quick enough to fit into the busiest day, and effective enough to feel the burn. Take 20 min out of your day to start sculpting your midsection with Chelsea Gilson. Watch the entire video at youtube.com/c/gymra in our “Abs” playlist. | Gymra Fitness
0:54
LET'S LOSE THOSE LOVE HANDLES, LADIES! If you’re tired …
273 viewsOct 4, 2018
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12 reactions | This 30 min routine focuses on the lower body and core, then finishes off with a burst of cardio. You'll work on sculpting your abs, core, glutes, legs, and thighs. This workout is great for both toning and burning fat. You'll need 2 sets of weights - a lighter pair and a heavier pair. You can also skip the weights and still get a great workout! Watch the entire routine for free on gymra.com or our Youtube channel: https://youtu.be/PPih1pJkPPg | Gymra Fitness | Facebook
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12 reactions | This 30 min routine focuses on the lower body and co…
321 views2 weeks ago
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Engage your core, body, and mind! | Gymra Fitness | Facebook
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Engage your core, body, and mind! | Gymra Fitness | Facebook
846 views1 month ago
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In this Swiss / stability ball workout, Phong Tran guides Michelle Sim through a thorough total body toning workout with a focus on abs & core. Challenging but so worth it! | Gymra Fitness | Facebook
0:38
In this Swiss / stability ball workout, Phong Tran guides Michelle Sim t…
295 views1 week ago
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Yoga is more than just stretching and relaxation. A balanced yoga p…
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1.3K views · 24 reactions | Burn to the beat with Gaebri Anderson! W…
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20 reactions | This mat fusion routine uses a lot of dance inspire…
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Practice, progress, power. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
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241 views | Reel by Gymra Fitness
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15 reactions | Center yourself with this de-stressing Yoga routine. To…
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16 reactions | Try this series of abs & core exercises that will not only …
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Strengthen your core, tone and tighten your abs, and improve you…
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20 reactions | START CARVING OUT THE BODY YOU WANT! Sweating …
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17 reactions | By combining strength training and cardio for a f…
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14 reactions | Work multiple muscles to burn more fat and buil…
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33 reactions | Did you try our Quick Abs Workout to lose your love...
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Improve, tone, and strengthen your core, lower and upper body. Pick …
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15 reactions | Yoga can bring you strength, balance, and clarity. Foc…
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16 reactions | Get all the benefits of a #yoga workout while blasting be…
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This upper body routine combines cardio kickboxing with dumbbell e…
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13 reactions | Transform your entire body with Josephine and Julian! …
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