Matt Tam | Transformation Coach on Instagram: "🍚 COMMENT “RECIPE” & ILL SEND YOU THE FULL RECIPE + MACRO + PORTION SIZES EASY CHICKEN FRIED RICE👇🏻 Def a staples that’s super quick and easy to whip up if you don’t have much time Ingredients Garlic powder Chicken thigh Salt Oyster sauce Light soy sauce Veggie mix White pepper Eggs #diet #mealprep #easymeals #easymealprep #highprotein #fatlossmealprep #recipes #nutrition #cleaneating"

Yumna | Feel Good Foodie on Instagram: "Here’s a great breakfast recipe to meal prep for the week: blended overnight oats. I have 6 variations of overnight oats on the recipe so pick any of them or have fun with your own toppings like spinach and green apple, which was surprisingly so good! 🫐🍓🥭🍏 Comment RECIPE to get the full recipe. Comment LINK for the jars https://feelgoodfoodie.net/recipe/overnight-oats/"

Jocelyn Delk Adams on Instagram: "Comment “RECIPE” to have the FULL Printable RECIPE with DETAILED Instructions and Step By Step Images of these BLUEBERRY LEMON BUTTER SWIM BISCUITS sent to you! 🫐🍋🫐🍋 Welcome to my new recipe series “Berry Necessary” I will be sharing my fave berry recipes to make all Spring and Summer! Grab these Ingredients! * Unsalted butter * All-purpose flour * Salt * Baking powder * Granulated sugar * Buttermilk * Blueberries * Lemons for juice and zest * Powdered sugar