2.8M views · 37K reactions | At first, we didn’t believe so few...

32K views · 2.3K reactions | Sisig Nutrition Facts! Alamin. #Doctor #Nutritionist #sisig #cholesterol #inuman #alcoholicbeverages #sizzlingplate #lifestyle #food #tips | Dr. Dex Macalintal | Facebook

Here's some facts First, recognize this is a common thing among women. They have to eat less and move more mentality when it comes to weightloss. Unfortunately, our bodies are adaptable and smart and do what they can to survive under stressful circumstances. Now here's what happened to me when my. Calories were too low. Remember, this happened in my 40s, not now, but the effects are the same no matter what, and just some of the hormone responses are different 1- I was exhausted all the time! 2-