Movement has no age limit. Only excuses do. This reel is my dad. 83 years old. Practicing the Mind • Body • Energy movements every morning for the last 6 months. No gym. No ego. Just simple, intentional movement. And the benefits he’s seen are the same ones thousands of people report👇 Top 5️⃣ benefits people notice fast 🧠 Clearer mind and calmer nervous system ⚡ More daily energy without stimulants 🫀 Improved circulation and cardiovascular health 🦵 Better balance, coordination, and proprioce

How to make YOUR own CUSTOM MOVES/MOVESET in Jujutsu Shenanigans! I JJS

Lush Life Dance Challenge Inspired by Zara Larsson

30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio ⁨@Jairamyoga⁩

Move B***h 1973

Getting adjusted decreases pressure, tension and stress on your spine and nervous system so you can feel, move and live better 🤟🏻🔥 Book Your Appointment Here: www.DrRalphNap.com 📲 347-433-6633 📍Bronx Chiropractor - Dr. Ralph Napolitano @drralphnap #chiropractor #adjustment #bronxchiropractor #nycchiropractor #asmrvideo

Ademola Lookman’s footwork was on another level, and it led straight to the goal. 🤩 Your @Rexona Nigeria Move of the Day. 🇳🇬 #TotalEnergiesAFCON2025

Do you know how to do a 67? #yaey #howto #67 #sixseven #circus | circus