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🚨 A lot of people skip back day. I don’t. Watch this 🚨 Back day isn’t optional. Too many people skip it, but a strong back is built rep by rep — no shortcuts, no excuses. Low rows have
John Osborne. . 🚨 A lot of people skip back day. I don’t. Watch this 🚨 Back day isn’t optional. Too many people skip it, but a strong back is built rep by rep — no shortcuts, no excuses. Low rows have been my weapon of choice lately, and in this reel you’ll see the grind: elbows back, lats firing, upper back locked in and ...
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