5.1K views · 22 reactions | When it comes to chronic pain, there are...

39 reactions · 12 shares | The human brain, with its myriad...

🧠 Did you know your gut microbiome can talk directly to your brain? Recent research shows that gut bacteria activate pathways through the vagus nerve, influencing your mood, behavior, and thinking. 🌱✨ This connection strengthens the idea that gut health isn’t just for digestion—it’s key to mental well-being and brain function. 🧘‍♀️ 🧑‍🔬 The future of gut-based therapies could change how we treat mood and brain disorders! 👉 Keep your gut and mind balanced with gut-friendly habits and a balan

🪥 This should be in your diaper bag 🧠 Skin brushing is one of my favorite brain-building hacks — it connects your baby’s brain to their body in seconds. ✨ It helps correct asymmetric crawling by waking up underused nerve pathways. 👣 It “wakes up” the bottoms of the feet for balance and coordination (especially for new walkers!). 🧠 It strengthens sensory awareness, body mapping, and overall nervous-system organization. This isn’t just about smoother crawling — it’s about helping your child hi