Including results for pogo physio runner's knee exercises.
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Mastering Pogo Jumps: Tips for Runners
0:26
Mastering Pogo Jumps: Tips for Runners
46.6K viewsDec 4, 2023
TikToksportschiroluke
Runner’s Knee Prevention: Essential Strength Routine
18:42
Runner’s Knee Prevention: Essential Strength Routine
24.1K viewsOct 30, 2024
YouTubeRun Better with Ash
3 tips to the perfect Pogo jump for runners | Melbourne Sports Chiro & Physio
0:23
3 tips to the perfect Pogo jump for runners | Melbourne Sports Chiro …
9.6K viewsMay 24, 2021
YouTubeHealth & High Performance
Runner’s Knee: 4 Rehab Exercises for Patellofemoral Pain
10:36
Runner’s Knee: 4 Rehab Exercises for Patellofemoral Pain
8.5K views4 months ago
YouTubeRehab Science
Double Leg Pogo Hops | Tutorial Video | Strength Exercises For Runners
0:21
Double Leg Pogo Hops | Tutorial Video | Strength Exercises For Ru…
3.3K viewsDec 23, 2023
YouTubeEndorphins
15-Min. Knee Strength for Runners | Home Workout | Follow Along w/ Physio
20:48
15-Min. Knee Strength for Runners | Home Workout | Follow Along w/ …
69 views2 months ago
YouTubeThe Runner's Quarter
Pogo Split Squats for Knee Strength
0:13
Pogo Split Squats for Knee Strength
3 months ago
YouTubeOptimize Physical Therapy & Performance
18:17
Protect Your Knees: Strength Exercises for Runners
78.6K viewsMay 1, 2024
YouTubeRun Better with Ash
0:22
Learn How to Unlock Your Explosive Power | Double Leg Pogos
155 views11 months ago
YouTubeNottingham Physio
0:28
Pogo Jumps Tutorial - Proper Form and Technique
88.8K viewsJun 11, 2024
YouTubeRunna
15:13
11 GREAT EXERCISES FOR STRONGER KNEES | Doctor and P…
26.5K views10 months ago
YouTubeDoctor O'Donovan
0:37
Pogo Jump | Plyometric | Strength and Conditioning Exercises
14.2K viewsFeb 10, 2023
YouTubeRehab My Patient
10:29
10 Min Knee Mobility Routine for Runners | Prevent Pain & Injuries
1.4K views3 months ago
YouTubeRun and Stretch
15:47
Protect Your Knees Exercises to Avoid Runners Knee
3K views2 months ago
YouTubeRun Better with Ash
0:06
Forward and Backward Single Leg Pogo Jumps for Runners
1.5K views8 months ago
YouTubeClay Holton, The Running DPT
1:11
Pogo Jumps: For the Runner, a great part of warmup!
32 views3 months ago
YouTubeNorCal Physiotherapy
0:30
Pogo jump progressions & regressions
7.5K viewsJun 20, 2024
YouTubeHealth & High Performance
0:08
Single Leg Lateral Pogo Jumps for Runners
1.4K views8 months ago
YouTubeClay Holton, The Running DPT
0:04
Split Stance Pogos
3.5K viewsJul 8, 2024
YouTubeDan Daly, CSCS
0:07
Single-leg lateral pogo hops
96 viewsJul 30, 2024
YouTubeStrong Roots Fitness, LLC
0:08
Forward pogos
1.1K views4 months ago
YouTubeChris H
6:55
Jumper’s Knee Rehab Phase 2 — Day 1 | Slow Tempo Lifts (Athlete …
165 views3 weeks ago
YouTubeNick Burnham
15:16
Train Like An Athlete: My Top 5 Plyometric and Power Moves
452.8K viewsDec 13, 2024
YouTubeJason and Lauren
7:33
7 Exercises To Take Your Running To The Next Level
62.5K viewsOct 4, 2024
YouTubeGlobal Triathlon Network
12:52
My Top 4 Exercises for Patello-femoral Knee Pain
8.3K viewsSep 26, 2024
YouTubePhysio REHAB
11:29
Stop Knee Pain Now! 5 Exercises For Your Knees
174.5K viewsAug 6, 2024
YouTubeBob & Brad
0:21
Daily Ankle Routine Every Runner Should Do (Stronger Ankles in 30 …
3.3K views1 month ago
YouTubeFuturephysio
0:07
Single-leg pogo jumps
53 viewsJul 30, 2024
YouTubeStrong Roots Fitness, LLC
0:07
Plyometrics for Runners Level 1- Bilateral Pogo Jumps in Place
788 views9 months ago
YouTubeClay Holton, The Running DPT
1:29
Pogo Jumps- Running into Longevity Workshop 9/11/25
34 views3 months ago
YouTubeNorCal Physiotherapy
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Short videos

0:26
Mastering Pogo Jumps: Tips for Runners
46.6K viewsDec 4, 2023
TikToksportschiroluke
How To Do: Single Leg POGO Jumps for Runners
1.8K viewsAug 21, 2022
YouTubeDr. Abby Siler - Running Coach Physi…
0:23
3 tips to the perfect Pogo jump for runners | Melbour…
9.6K viewsMay 24, 2021
YouTubeHealth & High Performance
0:15
Single Leg Diagonal Pogo Jumps for Runners
1.2K views8 months ago
YouTubeClay Holton, The Running DPT
0:06
Forward and Backward Single Leg Pogo Jumps fo…
1.5K views8 months ago
YouTubeClay Holton, The Running DPT
0:13
Pogo Split Squats for Knee Strength
3 months ago
YouTubeOptimize Physical Therapy & Perform…
0:35
Banded Single Leg Pogo to Promote Knee-Over-Toe Im…
7 views1 month ago
YouTubeBeFit Training Physiotherapy
1:11
Pogo Jumps: For the Runner, a great part of warmup!
32 views3 months ago
YouTubeNorCal Physiotherapy
0:07
Plyometrics for Runners Level 1- Bilateral Pogo Jum…
788 views9 months ago
YouTubeClay Holton, The Running DPT
0:42
10 Runner Exercises for Healthier Knees
1.7K views3 weeks ago
YouTubeMovement & Miles
0:30
Pogo jump progressions & regressions
7.5K viewsJun 20, 2024
YouTubeHealth & High Performance
0:59
Fix Runner's Knee Pain With 3 Simple Exercises
1.8K views8 months ago
YouTubePain & Performance Clinic
0:08
Single Leg Lateral Pogo Jumps for Runners
1.4K views8 months ago
YouTubeClay Holton, The Running DPT
1:29
Pogo Jumps- Running into Longevity Workshop 9/11/25
34 views3 months ago
YouTubeNorCal Physiotherapy
0:16
Introduction to low amplitude plyometrics Band Assisted …
1.4K views2 months ago
FacebookThe Club Physio
0:07
Single-leg pogo jumps
53 viewsJul 30, 2024
YouTubeStrong Roots Fitness, LLC
0:04
Split Stance Pogos
3.5K viewsJul 8, 2024
YouTubeDan Daly, CSCS
0:22
Plyometric Routine for Runners
19.6K viewsOct 9, 2024
YouTubeMatthew Alty
0:40
Pogo Jumps!
7.4K viewsOct 20, 2024
YouTubeGlobal Triathlon Network
0:07
Single-leg lateral pogo hops
96 viewsJul 30, 2024
YouTubeStrong Roots Fitness, LLC
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