Lauren | OT & Mom on Instagram: "☀️ Mornings set the tone for the whole day. A little movement + the right kind of sensory input before school can: ✅ Boost focus ✅ Lower stress + anxiety ✅ Create a smoother start The key is keeping it simple, quick, and light hearted because let’s be real, no one has time for an elaborate routine at 7 a.m. Just a few minutes of intentional movement can make a huge difference, especially when kids actually enjoy what they’re doing. It’s also important to consider

Ayelet | Montessori, Peaceful Parenting, & Attachment on Instagram: "Comment “snacks” for the link! It is finally time! People have been asking as they’ve seen some of these recipes showing up in my stories and reels and I am SO excited to finally share the Independent Toddler Snack Guide. The Independent Toddler Snack Guide features 20 VISUAL recipes for your toddler to prepare independently. Each recipe has been toddler-tested by my 2-year-old and 4-year-old. They are designed for independent