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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
YouTubeTED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do ...
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How to Adjust Sleep Settings in Windows
How to Change Sleep Settings on Windows 11 [Tutorial]
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How to Change Sleep Settings on Windows 11 [Tutorial]
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How to Change Your Computers' Power and Sleep Settings in Windows 10
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How to Change Your Computers' Power and Sleep Settings in Windows 10
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How to Change Screen Timeout Settings on Windows 11 PC or Laptop
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How to Change Screen Timeout Settings on Windows 11 PC or Laptop
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Sleep Settings on IPhone
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Achieve Deep Sleep After a Good Cry
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Why Sleeping BEFORE 1 AM is KEY to Brain Detox | Dr. Sweta Adatia
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Why Sleeping BEFORE 1 AM is KEY to Brain Detox | Dr. Sweta Adatia
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Excessive Daytime Sleepiness Explained | Snoring, Sleep Apnea & Nerve Issues – Dr Neeraja
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