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20 MINUTE | TABATA WORKOUT | Full Body | One Dumbbell | Warm-Up, Strength & Cardio (w/ Ash Crawford)
Ash guides us through this 20 Minute Full Body Tabata using just bodyweight and a single dumbbell movements. This workout includes a warm-up! SUBSCRIBE: http://bit.ly/SubscribeTabata 🎧 PLAYLIST: http://bit.ly/TabataPlaylist 🎵 by TABATA SONGS: www.TabataSongs.com #tabata #tabatasongs #homeworkouts The Workout: Perform each of the following ...
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#segelea #changombe #kwamkuwa #tabata #bima
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