How To Build Muscle (Explained In 5 Levels)
21:55
YouTubeJeff Nippard
How To Build Muscle (Explained In 5 Levels)
Explaining how to gain muscle in 5 levels of increasing complexity. Download my FREE Comeback Program here: https://jeffnippard.com/comeback-program/ Get my Ultimate Guide To Body Recomposition here: https://shop.jeffnippard.com/product/the-ultimate-guide-to-body-recomposition/ If you're still in your first 1-2 years of lifting, I strongly ...
8.7M viewsJul 22, 2021
Shorts
What makes muscles grow? - Jeffrey Siegel
4:20
23M views
What makes muscles grow? - Jeffrey Siegel
TED-Ed
Skeletal Muscle Levels of Organization + Filament Basics
10:01
212.2K views
Skeletal Muscle Levels of Organization + Filament Basics
Siebert Science
Applied kinesiology Principles
50 years of research. Thousands of papers. Summarized into 7 enduring principles of influence, each backed by landmark studies and world-leading researchers. 1. Reciprocity works. People are more likely to say yes when you offer something first. Referenced in: Dennis Regan’s classic 1971 study on reciprocity and compliance. 2. Social proof drives behavior. We look to others to decide what’s safe, credible, or desirable. Referenced in: Solomon Asch’s conformity experiments Robert Cialdini’s socia
50 years of research. Thousands of papers. Summarized into 7 enduring principles of influence, each backed by landmark studies and world-leading researchers. 1. Reciprocity works. People are more likely to say yes when you offer something first. Referenced in: Dennis Regan’s classic 1971 study on reciprocity and compliance. 2. Social proof drives behavior. We look to others to decide what’s safe, credible, or desirable. Referenced in: Solomon Asch’s conformity experiments Robert Cialdini’s socia
FacebookDr. Shadé Zahrai
3.9K views1 week ago
PPT - Kinesiology PowerPoint Presentation, free download - ID:158754
PPT - Kinesiology PowerPoint Presentation, free download - ID:158754
slideserve.com
757 viewsSep 26, 2011
Comment “Free” for a free kinesiology course link sent to your DM!🤗 How to boost energy instantly.⚡️Massage this acupressure point on both hands for 20 seconds or until tenderness disappears for a boost in energy.⚡️Doing this wakes up the thymus and brain, leading to increased energy!🧠⚡️Learn this and other applied kinesiology techniques in our Applied Kinesiology Fundamentals Course for only $497.💸#appliedkinesiology #kinesiology #energyboost #selfhelp #tcm #chinesemedicine #thymus #thyroid
0:14
Comment “Free” for a free kinesiology course link sent to your DM!🤗 How to boost energy instantly.⚡️Massage this acupressure point on both hands for 20 seconds or until tenderness disappears for a boost in energy.⚡️Doing this wakes up the thymus and brain, leading to increased energy!🧠⚡️Learn this and other applied kinesiology techniques in our Applied Kinesiology Fundamentals Course for only $497.💸#appliedkinesiology #kinesiology #energyboost #selfhelp #tcm #chinesemedicine #thymus #thyroid
FacebookThe Kinesiology Institute
229.9K viewsJul 13, 2024
Top videos
Types of Tissue Part 3: Muscle Tissue
11:03
Types of Tissue Part 3: Muscle Tissue
YouTubeProfessor Dave Explains
965.2K viewsJan 31, 2019
How your muscular system works - Emma Bryce
4:45
How your muscular system works - Emma Bryce
YouTubeTED-Ed
3M viewsOct 26, 2017
Muscles, Part 1 - Muscle Cells: Crash Course Anatomy & Physiology #21
10:24
Muscles, Part 1 - Muscle Cells: Crash Course Anatomy & Physiology #21
YouTubeCrashCourse
7.7M viewsJun 8, 2015
Applied kinesiology Benefits
‼️For those who remain skeptical about kinesiology taping — it’s worth taking a closer look. When applied correctly, kinesiology tape provides measurable therapeutic support without restricting movement. Clinical Benefits: 🦄 Enhances microcirculation and lymphatic drainage, reducing localized edema and inflammation 🦄 Supports muscle and fascial function, decreasing compensatory tension 🦄 Improves proprioceptive feedback and postural alignment 🦄 Aids rehabilitation and performance by maintain
‼️For those who remain skeptical about kinesiology taping — it’s worth taking a closer look. When applied correctly, kinesiology tape provides measurable therapeutic support without restricting movement. Clinical Benefits: 🦄 Enhances microcirculation and lymphatic drainage, reducing localized edema and inflammation 🦄 Supports muscle and fascial function, decreasing compensatory tension 🦄 Improves proprioceptive feedback and postural alignment 🦄 Aids rehabilitation and performance by maintain
FacebookTamara Kivel
178.9K views1 month ago
Supporting movement, easing pain — kinesiology tape helps muscles do their job better. 💪 Applied here by our remedial massage student under expert supervision in our student clinic. 📅 Book in and experience the benefits for yourself! https://form.jotform.com/241207154417045 #demistudentclinic #remedialmassage #kinesiologytape | Demi International Student Clinic
Supporting movement, easing pain — kinesiology tape helps muscles do their job better. 💪 Applied here by our remedial massage student under expert supervision in our student clinic. 📅 Book in and experience the benefits for yourself! https://form.jotform.com/241207154417045 #demistudentclinic #remedialmassage #kinesiologytape | Demi International Student Clinic
FacebookDemi International Student
192 views1 month ago
12K views · 202 reactions | Comment “Free” for a free kinesiology course link sent to your DM!珞 Do this for tight muscle.Feathering is a basic, simple technique taught in our Applied Kinesiology Fundamentals Course.襁 This is one of 10 techniques that can be performed in minutes to increase health quality.#kinesiology #appliedkinesiology #chronicpain #stiffneck #chiropractor #massagetherapist #ak #kinesiologist | The Kinesiology Institute | Facebook
0:15
12K views · 202 reactions | Comment “Free” for a free kinesiology course link sent to your DM!珞 Do this for tight muscle.Feathering is a basic, simple technique taught in our Applied Kinesiology Fundamentals Course.襁 This is one of 10 techniques that can be performed in minutes to increase health quality.#kinesiology #appliedkinesiology #chronicpain #stiffneck #chiropractor #massagetherapist #ak #kinesiologist | The Kinesiology Institute | Facebook
FacebookThe Kinesiology Institute
4.5K views3 weeks ago