Bodyweight Abs & Obliques Workout At Home to Get A Ripped Core!
YouTubeAnabolic Aliens
Bodyweight Abs & Obliques Workout At Home to Get A Ripped Core!
Bodyweight Abs & Obliques Workout At Home to Get A Ripped Core!
6.2K viewsJul 18, 2023
5 Minute Workouts
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Top videos
Obliques Workout At Home | 30 Days to Six Pack Abs for Beginner to Advanced Day 13
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Anabolic Aliens Abs
Strengthen your core with this 5 minute dumbbell abs workout! 💪🏻👽 The full follow along workout video for this ab routine is live on Anabolic Aliens YouTube too!!! Give it a try & check out the hundreds of other ab workout videos on the channel while you’re at it 🙌🏻 Core Exercises: 1️⃣ Alternating Leg Raise Suitcase 2️⃣ Legs Extended Full Sit Up 3️⃣ Straight Arm Crunch 4️⃣ Crunch Hold Alternating Knee Ins 5️⃣ Speed Boat Taps Do each exercise for 1 minute AMRAP. Use this routine as a 1 round
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Strengthen your core with this 5 minute dumbbell abs workout! 💪🏻👽 The full follow along workout video for this ab routine is live on Anabolic Aliens YouTube too!!! Give it a try & check out the hundreds of other ab workout videos on the channel while you’re at it 🙌🏻 Core Exercises: 1️⃣ Alternating Leg Raise Suitcase 2️⃣ Legs Extended Full Sit Up 3️⃣ Straight Arm Crunch 4️⃣ Crunch Hold Alternating Knee Ins 5️⃣ Speed Boat Taps Do each exercise for 1 minute AMRAP. Use this routine as a 1 round
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Obliques Workout At Home | 30 Days to Six Pack Abs for Beginner to Advanced Day 13
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